A 46-year-old member asked:
It's good and healthy to have a bowel movement before a workout?
1 doctor answer • 4 doctors weighed in
Psychiatry 42 years experience
Yes: Yes, if you feel the need to go, by all means do. Then you can focus on what your body is doing during your workout, instead of holding back a bowel movement.
5k viewsReviewed >2 years ago
Last updated Sep 29, 2016
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