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A 26-year-old female asked:

taking a glass of lukewarm water with lemon and honey early morning really helps in fat reduction? is any risk involved in this?

1 doctor answer2 doctors weighed in
Dr. Robert Killian
General Practice 28 years experience
Food Myths: Nope. Not in any way. Honey is 100% sugar, the worst calories to ingest to lose weight. This myth is a lie.

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Last updated Aug 11, 2017
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