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Brunswick, OH
A 27-year-old female asked:

any good medical apps i can use for anxiety relief/stress relief directly before bed?

2 doctor answers2 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology 36 years experience
Healthtap has these: See link: https://www.Healthtap.Com/?Email_link=1#appsearch/pre-sleep%20relaxation our apps are reviewed by our participating doctors for your assistance in choosing one that may be best for you. Good luck.
Dr. Arthur Ciaramicoli
Clinical Psychology 45 years experience
Anti-Anxiety App: I would recommend the anti-anxiety app you can download on your phone, also go to soundnmindz.Org and read about the app which i helped develop. I hope it allows you to live with less tension. Best wishes.

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Last updated Feb 13, 2014
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