A 27-year-old female asked:
any good medical apps i can use for anxiety relief/stress relief directly before bed?
2 doctor answers • 2 doctors weighed in
Clinical Psychology 36 years experience
Clinical Psychology 45 years experience
Anti-Anxiety App: I would recommend the anti-anxiety app you can download on your phone, also go to soundnmindz.Org and read about the app which i helped develop. I hope it allows you to live with less tension. Best wishes.
Last updated Feb 13, 2014
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