A 20-year-old male asked:
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how much weight will i lose if i don't eat anything for 24 hours & only drink water? its for a weigh in for boxing :)

1 doctor answer
Dr. Ed Friedlander
43 years experience Pathology
Just under 1 lb: This is also assuming that you continue your program of very vigorous exercise. I'm a ringside physician myself. Don't do this often, and especially don't get dehydrated.
Answered on Dec 9, 2013

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Does not help: Except it might curb sugar craving. Best weight loss plan is only god made food and absolutely no sugar in any form.
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See details: You need to do more than just drink water. How about trying to minimize carbohydrate intake and exercise regularly.
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