A 25-year-old female asked:
i'm 25 have 5 kids we are trying for #6 what are some things i can do to help my chances of having another baby. other the my ovulation chart. ?
1 doctor answer
Dr. Jane Van Dis answered
17 years experience Obstetrics and Gynecology
Exercise: Getting regular exercise (at least 30 minutes a day where your heart rate is up), enough sleep (7-8 hours a night) and a healthy diet. Avoiding processed foods. Having sex every other day during your ovulatory time is best too. Typically days 9-15, but if you are using a chart, you know best when you're ovulating!
Answered on Jun 27, 2013
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