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A 16-year-old female asked:

I wanna know why in gaining weight and not losing weight. i eat right work out (swimming) walk for four mile too. im every upset. please help me.

1 doctor answer2 doctors weighed in
Dr. Victor Bonuel
Internal Medicine 38 years experience
Get checked for: Thyroid condition, ovarian problem and hormonal imbalance. Continue with the exercise, drink more water to curb your appetite, eat less carbs and more fruits & veggies. God bless u!
Dr. Nisha Chellam
Internal Medicine 31 years experience
I find journaling very helpful. Use applications like myfitnesspal.com to log in everything you eat for a week. It will breakdown the amount of carbs , protein, fat , salt you are consuming. Make adjustments to be on target. Excerise consistently stepping up as you build endurance. Check your vitamin d levels,..basic hormone levels and
Jun 14, 2013

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