A 22-year-old female asked:
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can kagel exercise shorten the period? and it is normal to have utirine contractions while doing it

1 doctor answer
Dr. Holly Maes
35 years experience Pediatrics
No and no: Kegel's will not affect the duration of your period. And it is not normal for you to have uterine contractions with the exercises - pelvic floor exercises are not related to uterine muscle contraction.
Answered on Jun 4, 2013
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