India
A 65-year-old female asked:
it is about good digestion in natural way how can i obtaingood digestion in everyday life?
2 doctor answers • 3 doctors weighed in
Dr. Julie Holmon answered
Internal Medicine and Pediatrics 23 years experience
Fiber : Maintaining a diet which is high in fiber, ensure adequate fluid intake, and regular physical activity, i.e. Walking, all can help good digestion. Also, if you take certain medications, these can affect digestion, so if you are doing all of the above healthy activities and having problems with digestion, discuss with your physician.
5080 viewsReviewed >2 years ago
Dr. Marsha Davis answered
Internal Medicine 28 years experience
Probiotic : Look for a good quality probiotic. Actove culture yogurt is helpful too'n.
5080 viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Sep 7, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.