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A 33-year-old male asked:

Reason of feeling jelly like muscles 1 day after doing some physical task like walking or picking some weight.goes with rest and time.how to improve.

1 doctor answer2 doctors weighed in
Dr. Tracy Lovell
Rheumatology 21 years experience
See below: You are probably deconditioned. Gradual increases in exercise and activity should help strengthen your muscles.

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Last updated Aug 19, 2013

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