A 30-year-old member asked:
could you tell me what are good exercises to strengthen previous sports injury (on knee, ankle, calf)?
1 doctor answer • 1 doctor weighed in
Podiatry 38 years experience
5.1k viewsAnswered >2 years ago
A 24-year-old member asked:
What are good exercises do to strengthen previous sports injury (on knee, ankle, calf)?
2 doctor answers • 5 doctors weighed in
Integrative Medicine 34 years experience
Resistant Band exerc: A resistance band (often also called theraband or rehab band) is a stretchy length of latex which can be used to provide resistance to most exercises. These have proved to be especially popular following injury.
6.3k viewsReviewed >2 years ago
Last updated May 21, 2013
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