A 35-year-old member asked:
can you please list an average person's basic nutritional requirements?
1 doctor answer • 3 doctors weighed in
Psychiatry 42 years experience
Nutritional needs: This one is really too big for 400 characters. But everyone needs the 3 basic nutritional fuels: proteins, carbohydrates, and healthy fats in sufficient supply for body maintenance. Also plenty of water daily. For more involved information than can be supplied in this small space, please see: http://www.Cdc.Gov/nutrition/everyone/basics/.
5k viewsReviewed >2 years ago
Last updated May 18, 2015
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