A 46-year-old member asked:
what is a good vitamin for a 20 year old female?
1 doctor answer
Dr. Su Fairchild answered
24 years experience Integrative Medicine
Depends: I have a list of vitamins on my site drfairchild.Blogspot.Com vitamin c, d, e, b are generally good to take. Take e in lower doses. C in 500 mg twice daily, b as a complex.
Answered on May 28, 2013
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