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A 41-year-old member asked:

what is the very best way to de-stress after pregnancy scare?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Talk about your: Thoughts & feelings with relatives or friends who care. Sooth yourself with walks in nature, massage, soaking in a tub, aromatherapy. Just be gentle with yourself. Take care.

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Last updated Jun 12, 2013

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