A 35-year-old member asked:
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is there a preferred way to have a bowel movement in the morning?

1 doctor answer
Dr. Allan Goldstein
55 years experience Internal Medicine
Why: There is nothing that says you have to have bm in am. If it really matters try cereal before bed.
Answered on May 31, 2013
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Fiber always works.: Some people use a supplement but a bowl of rich fiber cereal with fruit works great.

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