A 17-year-old male asked:
why can't i poop?
1 doctor answer
Dr. David Drewitz answered
27 years experience Gastroenterology
Not enough...: Constipation is usually the result of not enough water or fiber in your diet. You should be consuming at least 64 ounces of water and 25 - 30 grams of fiber per day. Getting enough physical activity is also important in achieving bowel regularity. Good luck!
Answered on Sep 9, 2014
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