A 44-year-old female asked:
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my knees are bad from playing sports when i was young. i can't do jumping jacks. what can i do instead?

1 doctor answer
Dr. Robert Uyeda
44 years experience General Surgery
You can : Probably do low impact exercises, such as swimming, ellipticals, or even bicycling, without lateral stress to your knees.
Answered on May 3, 2013
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