A 51-year-old member asked:
What can be done to stop eating junk food?
1 doctor answer
Dr. Pamela Pappas answered
41 years experience in Psychiatry
Decide: Decide to stop eating it, and pursue nutritional help for a new and healthy eating plan. A good web site to start with is: http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ also, the institute for integrative nutrition has many health coaches who might be able to help you personally. http://www.integrativenutrition.com/alumni/findahealthcoach.
Answered on Sep 28, 2016
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