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A 41-year-old member asked:

What food can i eat for 1 week to lose 6-8 lbs?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Not feasible: It is not feasible to lose one pound a day, in a healthy way. You should not aim for such a drastic step. A healthy pace would be about 2-3 pounds a month. And even for that you will need to reduce your caloric intake drastically and exercise vigorously.

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Last updated May 19, 2013

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