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A 39-year-old member asked:

anyone know what is a optimal exercise heart rate for a 35 yr old?

1 doctor answer2 doctors weighed in
Dr. Calvin Weisberger
Cardiology 51 years experience
Exercise: 150-ish would be fine.

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Similar questions

CA
A 35-year-old member asked:

What is the normal heart rate for moderate to strenuous exercise?

2 doctor answers5 doctors weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 32 years experience
50-75% of max HR: Your maximum heart rate (hr) goes down with age and is generally figured by subtracting your age in years from 220. Your target hr for moderate to strenuous exercise is 50-75% of your maximum hr.
A 39-year-old member asked:

How would monitoring my heart rate during exercise help me?

2 doctor answers3 doctors weighed in
Dr. Vasudev Ananthram
Cardiology 32 years experience
Generally not needed: Generally you do not have to monitor your heart rate during exercise and many of the sensors to do so are not accurate particularly when your body is in vigorous motion.You should exercise to comfortably intense levels, for instance you should be able to speak without difficulty during exercise. In certain heart conditions your doctor might advise you to maintain below a certain heart rate.
A 39-year-old member asked:

Using hr device. On it during exercise what is normal heart rate beats per minute?

1 doctor answer2 doctors weighed in
Dr. Rick Koch
Dr. Rick Koch answered
Cardiology 22 years experience
Depends on level: & intensity of exercise. Maximum predicted heart rate is 220 - age in years.
A 47-year-old female asked:

I am 47 years old and my heart rate was 98 should I worry. Without exercise?

1 doctor answer1 doctor weighed in
Dr. Rick Koch
Dr. Rick Koch answered
Cardiology 22 years experience
HEart rate: Is too high resting. Would recommend regular exercise & screening of thyroid & blood counts as well.
A 40-year-old member asked:

How to prove that exercise makes heart rate faster but safely?

1 doctor answer2 doctors weighed in
Dr. Howard Rubin
Cardiology 47 years experience
Exercise: Exercise stress test.

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Last updated Apr 28, 2013
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