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A 41-year-old member asked:

Can you tell me how much weight could i lose on a raw veggie and water diet?

1 doctor answer4 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
That depends on.....: That depends on a number of variables such as level of obesity, how many calories are consumed & how many calories are burned off through exercise. There really isn't a way to provide an accurate response with information available. Take care.

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A 37-year-old member asked:

Can you tell me how much weight could i lose by cutting soda out of my diet?

1 doctor answer3 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Soda calories.: That depends on which type of soda it is & how many ounces you drink. A 12 ounce coke contains 140 calories. There are 3, 500 calories per pound. Good luck.
A 38-year-old member asked:

How much weight can you lose on a mainly liquid diet?

1 doctor answer2 doctors weighed in
Dr. Jason Campbell
Family Medicine 16 years experience
Depends on Calories: A liquid vs solid diet should not really matter as weight loss is a change in calories in (diet) vs calories out (activity) from your current behaviors. Liquids may contain less calories than solid food intake and thus help but make sure you are receiving good nutrition. A free website like loseit.Com can help you calculate and track your calories and activity to safely lose weight. Best wishes.

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Last updated Sep 11, 2013
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