A 30-year-old member asked:
can you please explain the healthiest food you know of?
1 doctor answer • 1 doctor weighed in
Dr. Martin Tamler answered
Physical Medicine and Rehabilitation 33 years experience
Healthiest Food: Milk.
5130 viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Similar questions
Germany
A 31-year-old member asked:
What would be the healthiest food for breakfast?
3 doctor answers • 4 doctors weighed in
Dr. Peter Kurzweil answered
Internal Medicine 50 years experience
Breakfast!!!: Breaking the overnight fast is the healthiest point i can make, pertinent to this question. Many americans eat one or two times daily. Why so much less obesity in much of rest of world? Eating breakfast, taking the time to make it a pleasurable 'event', chewing well (digestion starts in la boca) is part of a healthy lifestyle. Fiber cereal, fruit, milk, cup of good joe (my middle name-:).
6286 viewsReviewed >2 years ago
TX
A 24-year-old female asked:
I am working on creating a healthy meal plan for my family but know very little about nutrition. Any tips? Websites? Example meals?
3 doctor answers • 4 doctors weighed in
Dr. Gurmukh Singh answered
Pathology 49 years experience
CDC.gov: Please start with the following site. You need to dig into the links to get details.
http://www.cdc.gov/nutrition/.
5708 viewsAnswered >2 years ago
A 37-year-old member asked:
What is the healthiest food or drink?
1 doctor answer • 4 doctors weighed in
Dr. Charles Cattano answered
Gastroenterology 39 years experience
Not alcohol!: Unless you are in an environment or daily perform activities that predispose to dehydration, when a doctor asks you to liberalize fluids he/she means for you to drink lots of water and non-sugary or non-salty drinks. That excludes: sodas, caffeinated products, alcohol, highly sweetened products, and even "sports" drinks. Healthy foods: fruits, vegetables, whole grains, lean meats & moderation.
5654 viewsReviewed Jun 26, 2020
A 42-year-old member asked:
What country has healthiest food?
1 doctor answer • 5 doctors weighed in
Dr. Seema Patel answered
Holistic Medicine 27 years experience
Japan probably: I would guess japan due to their fresh veggies, high seafood and sea weed diet. They have great longevity and significantly less chronic disease and obesity compared to us.
5632 viewsReviewed >2 years ago
A 45-year-old member asked:
What is considered the healthiest food in the world?
1 doctor answer • 1 doctor weighed in
Dr. Richard Bensinger answered
Ophthalmology 52 years experience
Varies with culture: Healthy foods provide a good mixture of the basic food group needs. The foods that satisfy this will vary with country and culture. Moderation is the usual rule. My personal favorite is anything with dark chocolate.
5308 viewsAnswered >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated May 9, 2013
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.