A 37-year-old member asked:
How do i get a list of foods that are high in cholesterol?
1 doctor answer • 1 doctor weighed in
Endocrinology 37 years experience
Www.loseit.com: This website allows you to check the calorie, cholesterol and saturated fat in foods that you eat. One important point is that the cholesterol continent of food has very little impact on blood bad cholesterol. In fact reducing the amount of cholesterol in diet may decrease good cholesterol by more! saturated fat and excess calories are more important, which the loseit website helps with too.
5.1k viewsAnswered >2 years ago
West Chester, PA
A 23-year-old female asked:
Which foods should and shouldn't I eat with high cholesterol?
2 doctor answers • 2 doctors weighed in
Specializes in Family Medicine
Watch saturated fat: Good high in saturated fat (fat that's solid at room temperature) like fatty meats are beat avoided. Not all fat is bad: a Mediterranean diet ( high in monounsaturated fat) is considered heart healthy. Foods with "good fair" include olive oil, nuts, salmon. Add lots of fruits and vegetables, and you're on your way.
4.1k viewsAnswered >2 years ago
Last updated Jul 18, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.