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A 37-year-old member asked:

How do i get a list of foods that are high in cholesterol?

1 doctor answer1 doctor weighed in
Dr. William Haynes
Endocrinology 37 years experience
Www.loseit.com: This website allows you to check the calorie, cholesterol and saturated fat in foods that you eat. One important point is that the cholesterol continent of food has very little impact on blood bad cholesterol. In fact reducing the amount of cholesterol in diet may decrease good cholesterol by more! saturated fat and excess calories are more important, which the loseit website helps with too.

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West Chester, PA
A 23-year-old female asked:

Which foods should and shouldn't I eat with high cholesterol?

2 doctor answers2 doctors weighed in
Dr. Andrea Brand
Specializes in Family Medicine
Watch saturated fat: Good high in saturated fat (fat that's solid at room temperature) like fatty meats are beat avoided. Not all fat is bad: a Mediterranean diet ( high in monounsaturated fat) is considered heart healthy. Foods with "good fair" include olive oil, nuts, salmon. Add lots of fruits and vegetables, and you're on your way.

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Last updated Jul 18, 2013

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