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A 22-year-old female asked:

hey, i am a 22 year old women of 44 kg with a 5'3 height. i want to gain some weight and fats on my arm and legs. please kindly tell me what should i eat regularly that could increase my body fats? thank you?

1 doctor answer2 doctors weighed in
Dr. Clarence Grim
Endocrinology 57 years experience
Gain weight on arms?: The only ways I know is to gain more weight in general or to go to the gym and exercise arms. Discuss with your dr and gym instructor.

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A 67-year-old male asked:

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Dr. Ronald Galyon
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Last updated Feb 6, 2021
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