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A 35-year-old female asked:

Im a breastfeeding mom. ive gained a lot of weight. i need to get back to my body, i used to religiously drink hot water with a slice of lemon every morning before i got pregnant. can i still do that whilst im still breastfeeding, will it affect ?

1 doctor answer1 doctor weighed in
Dr. LINDILE SOGA
A Verified Doctoranswered
A US doctor answeredLearn more
All in your hands: Nothing stops you from exercising and eating healthy while breastfeeding. Warm water with lemon is unlikely to harm your baby. Avoidance of high carbohydrate diet and saturated fats is advisable

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Last updated Jan 25, 2021

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