i have been stressed out for the past month due to money situation and i needed more time off and my doctor wouldnt give me the time was wondering if you can give me an extension to be off?

Question

I don't like to waste time or money seeing doctors. What will happen if I have anemia?

Answer 1

Q & A only: General medical/dental questions and answers only. No prescriptions, referrals, notes, virtual consultations or individualized treatment recommendations. Please try the paid portion of this website, or see your physician. All the best....

Answer 2

COVID STRESS: Hope you are well.Due to the Covid situation stress levels have risen quite high.If you have seen a physician who can fill out the paper work /FMLA or if interested schedule an appointment here on HealthTAP to start treatment and then recommendations.

Answer 3

HealthTap: HealthTap's free, public site is for education. We are not able to provide you with referrals, assessments, doctor's notes, diagnoses or treatment on this portion of HealthTap.

Answer 4

Anxiety: It sounds like you are describing anxiety. Low thyroid function can cause anxiety, as can low Progesterone and several other hormonal imbalances. Get your hormone levels checked. You could also have some faulty thinking and benefit from working with a therapist.

Answer 5

Stress: Exercise. Support your magnesium with foods, supplements, or Epsom salts baths regularly. Try Heart Math (can get on amazon). Meditate.

Answer 6

Mountains?: I'm not certain I understand your question. I think you may be asking if going to the mountains can help manage stress. For many people, that would be true. For some people, I can imagine mountains as being stressful.

Answer 7

Breathing exercises: You can start by doing breathing exercises. Sit comfortably in a quiet place, close your eyes and focus on your breathing. Take slow, deep and full breaths, feel the air going into your lungs and coming out of your nose. Feel your stomach filling up with each breath and try to make your stomach go in and out with each breath. This technique will help you gain control of your anxiety.

Answer 8

Reassurance: If this isn't usual for you, consider a physical exam and treatment if needed. Also, pay attention to healthy diet, sleep, exercise, etc. Seek feedback from trusted teachers on your probable readiness and suggestions for improvement. Try to believe that a setback is just that - not a disaster. If you are need more time - you do. At 16, even if it's hard to believe, you have lots. You'll catch up!

Answer 9

Exercise!! : Exercise, especially cardio activities that get your heart rate up, are great for both managing stress and optimizing brain function. Good luck!

Answer 10

A "Worry Script": You might want to try writing a "worry script": essentially, pick one of your worries ; write about the worst thing that could happen if that thing were to actually happen. Many people don't like to think about their worries coming true even though they know that thinking about something doesn't make it so ; that a thought can't hurt them. More info:http://bit.Ly/1nxlnge results might amaze you!

Answer 11

Excercise: Aerobic exercise is very helpful in dealing with anxiety. the higher the intensity and duration the greater the benefit! anxiety can cause difficulty with concentration and memory. If the advice offered so far does not prove helpful you may want to consult your physician.

Answer 12

See your physician: There are many causes of stress and depression. A thorough history and physical can help determine whether you have a medical condition that could cause these symptoms. However, you may have clinical depression and/or anxiety OR another psychiatric diagnosis. We do not fully understand the cause of these psychiatric conditions.

Answer 13

Sometimes normal: Everyone feels a bit stressed at some points in their life. Depression becomes a concern when it is unremitting or interfering with your daily activities. A better solution is to ask yourself how you deal with these feelings. Depression sometimes responds to changes in exercise, diet and social habits. In other cases, medication may help. Speak with your doctor about these concerns.

i have been stressed out for the past month due to money situation and i needed more time off and my doctor wouldnt give me the time was wondering if you can give me an extension to be off?

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