A 33-year-old male asked:
good day. i would like to find out if not drinking water could be a problem for me on my health. because i can even finish a month without drinking it but i drink lots of cold drinks and juice?
1 doctor answer
Dr. LINDILE SOGA answered
Water is healthier: Mineral drinks and fruit juices contain a lot of sugar and can cause serious health issues such as diabetes, if genetically predisposed, as well as obesity. You need to get into the habit of replacing the drinks and juices with water. It pays dividends in the long run
Answered on Sep 18, 2020
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