A 67-year-old female asked:
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bmi is 22.5, i walk 4-10 brisk miles a day, sleep 7 hours and eat vegan. yet my bp is consistently around 154/103. this worries me. i am 67 years old, female. only major health issue is narcolepsy which is under control. ?

1 doctor answer
Dr. Donald Colantino
60 years experience Internal Medicine
Hypertension: Despite regular exercise, healthy diet(?low salt, no excessive caffeine,alcohol,no smoking) and good BMI(unless waist size over 35), you have moderately severe hypertension. I think you should be started on 2 medications at this time, a diuretic and an ACE inhibitor. Your bp goal should be 130/80. If there is no significant trend downward within 2 weeks, I'd increase the dose of the ACE inhibitor.
Answered on Jan 28, 2020
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