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San Jose, CA
A 18-year-old female asked:

I have gained belly fat. could i lose it by drinking lots of water, and sometimes exercising?

1 doctor answer2 doctors weighed in
Dr. Raid Saco
Specializes in Internal Medicine
Exercise and diet: Lots of water won't make you lose belly fat. Sometimes exercise alone won't either. The best thing to do is regular exercise and following a healthy diet (both quality and quantity).

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A 24-year-old member asked:

Does drinking a lot of soda cause belly fat?

2 doctor answers4 doctors weighed in
Dr. Myra Skluth
Internal Medicine 35 years experience
Yes: Each 12oz can of soda has 180 calories. Even diet soda causes belly fat. The artificial sweetners trigger Insulin release. This leads to fat storage.
Last updated Jan 21, 2019

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