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A 27-year-old female asked:
i am 14 weeks pregnant, is it safe for me to exercise at the gym?
1 doctor answer • 3 doctors weighed in
Dr. Mubin Mahomed answered
Specializes in
Gaming: Hi .
It is advisable to CONTINUE exercising in pregnancy .
However you require the advice of a PERSONAL TRAINER to best show you which specific exercises to refrain from.
Note that as your pregnancy progresses the type and intensity of your excercises will also change
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Last updated Jul 21, 2018
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