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A 27-year-old female asked:

i am 14 weeks pregnant, is it safe for me to exercise at the gym?

1 doctor answer3 doctors weighed in
Dr. Mubin Mahomed
Specializes in
Gaming: Hi . It is advisable to CONTINUE exercising in pregnancy . However you require the advice of a PERSONAL TRAINER to best show you which specific exercises to refrain from. Note that as your pregnancy progresses the type and intensity of your excercises will also change

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Last updated Jul 21, 2018
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