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A 29-year-old female asked:

how can i overcome these intense emotions from feeling really low to feeling anxious and disoriented where i am battling to work cause of this. ?

1 doctor answer1 doctor weighed in
Dr. Donald Colantino
Internal Medicine 61 years experience
Psychiatrist: You need help in combatting these overwhelming emotional swings. One cannot tolerate such stress 24 hours a day, day in and day out, without expert guidance. Physical problems develop after awhile. Ask your physician for a referral to an appropriate specialist. Stress management techniques and,possibly medications will be prescribed at least for the short term.

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A 39-year-old member asked:

What can I do to reduce my anxiety over being a new parent?

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Dr. Padmavati Garvey
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Watch this movie: I highly recommend a documentary called..Babies. I think it should be required viewing for all obs and pediatricians.
A 41-year-old member asked:

Can eating a banana help decrease anxiety/nervousness?

1 doctor answer1 doctor weighed in
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 32 years experience
Banana & anxiety: Banana has Amino Acid GABA which acts as supplement to relieve anxiety. It is also found in mackerel fish, almonds & wheat bran.
A 47-year-old member asked:

Where should I seek help for social anxiety disorder?

1 doctor answer5 doctors weighed in
Dr. Robert Stewart
Clinical Psychology 44 years experience
Call psychologists: Or other mental health professionals and ask if they have training and experience treating social anxiety. The treatment that has proven most effective is relaxation training coupled with cognitive therapy that includes gradual exposure in imagination and real life. Since counseling is a very personal undertaking, find someone who feels comfortable to you.
A 43-year-old member asked:

When must I get professional help for my child if he has stranger anxiety?

2 doctor answers7 doctors weighed in
Dr. Robert Stewart
Clinical Psychology 44 years experience
When it's a problem.: Some anxiety (shyness) with strangers is normal and good. You want your child to be cautious with strangers. Honor the child's discomfort with anyone being too intimate. But if the anxiety is causing problems or distress in the child's life, talk to a professional as soon as possible to help decide what needs to be done. The sooner the issue is addressed, the easier it is to resolve.
Chilhowie, VA
A 28-year-old female asked:

I obsessivly pick sores on my hands and scalp, why can't I stop even though it hurts? Is it anxiety or something else?

2 doctor answers6 doctors weighed in
Dr. John Hsiao
Psychiatry 40 years experience
Something else: If it 's not irritation (itching) then you probably have dermatillomania, which is just a fancy way of saying you obsessively pick at yourself. This is thought to be related to obsessive-compulsive disorder & may improve on an ssri antidepressant. Cognitive-behavioral therapy might also help. You could also try wearing a hat & gloves (kidding). Anxiety makes it worse.

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Last updated Jul 6, 2018

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