A 22-year-old female asked:
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how can i loose belly fat?

1 doctor answer
Dr. Robert Kwok
32 years experience Pediatrics
Abdominal exercises: To help the tummy look flatter, one can do exercises to build very strong abdominal muscles. It will take a lot of work, and will burn off calories. One must not eat more calories thans he burns off, or she cannot lose weight! Helpful weight loss foods are natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (without salad dressing).
Answered on Jun 8, 2018

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