A 31-year-old female asked:
I took a blood test and my free t4 (1.4), free t3 (2.6), and tpoab (14.0) came in normal range. my tsh, however, is elevated, 3.1 ml. is there something i can naturally do or take such as vitamins/supplements? thank you!
1 doctor answer • 1 doctor weighed in
Pathology 49 years experience
TSH not elevated: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Talk to the doctor who ordered the tests. Having said that, your TSH is in the normal range.
Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
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350 viewsAnswered >2 years ago
Last updated Apr 5, 2018
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