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A 44-year-old member asked:

Is there a way to get iron into your body, without taking supplements or food that has iron in it?

1 doctor answer1 doctor weighed in
Dr. Martin Fried
General Practice 36 years experience
Donate blood: If you donate a pint of blood, you will be losing the iron that is bound in the blood. It is a relatively safe way to get the iron out of your blood and you are doing a blessed thing by donating.

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Last updated Sep 27, 2016

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