A 48-year-old member asked:
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what's an effective way for me to learn how to eat healthy?

1 doctor answer
Dr. Alessandra Bertolucci
33 years experience Ophthalmology
Research: Now days there are very comprehensive resources to tap into with the internet. Read and and plan accordingly.
Answered on Sep 21, 2013

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Read about it: We do a lot of eating every day. Make sure to pick good food and do it consistently. The reading source a many and sift through to find something that ... Read More
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A 48-year-old member asked:
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You've started: I think asking for support and help is the beginning and possibly the end. Good for you, keep at it. Have fun exploring all the healthy ways to e ... Read More
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Dr. Oscar Novick
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Junk food: Consult a dietician or nutritonist to speak to your husband and to hopefully present him with a more inclusive diet.
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