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A 22-year-old female asked:

Id like to know if its ok if i take a workout supplement with acetyl l-carnitine hcl,garcinia cambogia, green tea, raspberry ketone,linoleic acid?

2 doctor answers2 doctors weighed in
Dr. Philip Miller
A Verified Doctoranswered
A US doctor answeredLearn more
OK, but: not only is it phsilogically useless,you would do better with a high protein ( whey ) smoothie or a Boost
Dr. Stuart Hickerson
Family Medicine 32 years experience
Supplement: The contents in the supplement primarily are to aid in fat loss. I so not see where these ingredients would be a problem with working out. Hope it helps. Remember the most important thing is to workout. Do high intensity interval training at least two times per week. www.thedocstu.com

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Last updated Dec 7, 2020

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