A 42-year-old member asked:
Could you tell me what are some all natural ways to drastically reduce your cholesterol?
1 doctor answer • 1 doctor weighed in
Psychiatry 25 years experience
Drastic?: Not drastic. Be active physically. Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs.
5.1k viewsAnswered >2 years ago
Last updated May 5, 2013
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