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A 44-year-old member asked:

What are the nutritional difference between cooking oils?

1 doctor answer1 doctor weighed in
Dr. Thomas Namey
Rheumatology 48 years experience
The fat balance!: The new heirarchy is monosaurated fats (peanut, olive, canola), satuated fat (coconut), polyunsaturated fat (safflower, corn).

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Last updated Sep 28, 2016

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