A 18-year-old female asked:
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estoy tratando de perder peso, podra comer apio con peanut butter(mantequilla de mani)?

2 doctor answers
Dr. Marcela Riojas
15 years experience Family Medicine
Perdida de peso: Si se puede comer apio con mantequilla de mani pero en cantidades moderadas y no lo comería mas de una vez en el día y de preferencia que sea entre comidas fuertes tipo snack. No mas de una cucharada (tablespoon) de mantequilla.
Answered on Jan 14, 2020
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Dr. Marcela Riojas
15 years experience Family Medicine
Provided original answer
Todo con moderación es bueno. Si puedes buscar una mantequilla que sea baja en azucares es mejor o si puedes moler los manis y hacerla natural aun mucho mejor por que solo contendrá los azucares que ya tiene el mani.
Jul 13, 2017
Dr. Andrea Gonzalez Gamez
Specializes in General Practice
Porciones : Lo importante es controlar las porciones . Si puedes comerlo pero no en demasía.
Answered on Jan 22, 2020

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