A 37-year-old female asked:
dx insulin resistance. miscarried 1 week ago at 8w2d; now blood sugar is higher than usual; more drops;low symptoms a lot even in 90s. blame hormones?
1 doctor answer
Dr. Gurmukh Singh answered
48 years experience Pathology
Unclear question: Which hormones are you blaming and what good will that do you? You need to exercise and lose weight to improve your insulin responsiveness. Not easy, but essential. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex
Answered on May 31, 2017
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