A 16-year-old male asked:
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i woke up abruptly from a dream for no reason and i got really dizzy and my heat was racing, should i be worried and or go to the doctors?

2 doctor answers
Dr. Gurmukh Singh
49 years experience Pathology
Take it easy: What you described is normal and is not a reason to go to the doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered on May 3, 2017
Dr. Yelena Kipervas
23 years experience Family Medicine
Explanation : Bad dream can cause the heart racing, the fever or heat can give the same. Dizziness in your age can be caused abrupt standing from prone lying position or even sitting and go away within 10-15 min for adjustment. Check this out. In these cases no needs to go to the doctor immediately.
Answered on Mar 28, 2017

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