A 23-year-old male asked:
is any vitamin supplement worth taking for better skin?
1 doctor answer
Dr. Laura Anissian answered
20 years experience Internal Medicine
Vitamins: The best for good skin is good sleep, hydration, a well balanced diet without a lot of refined sugars, as well as using good cleansing products and moisturizers depending on your skin type. If you are asking about acne, then I am not aware of any supplements that help reduce that particular problem.
Answered on Sep 24, 2016
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