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Malden, MA
A 31-year-old male asked:

im only 31 years old and everytime i go to bed my legs sweat really bad then when i fall asleep i wake up in coldswests and im soaking wetplusiwakeup?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Air circulation: Try using a fan to move the air around in your room. Also try to reduce the room temperature. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

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A 21-year-old member asked:

What is this discomfort in my legs? I cant find a comfortable place.

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Leg discomfort: Your question is too general to answer. Leg discomfort or pain can be a sign of serious and or correctable disease states such as arterial disease or neurologic disease. It can more simply be due to one of several forms of arthritis. You should seek an appointment with your primary care physician to review your symptoms and guide your care.
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How do I make pores on my legs less visible?

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Alpha-hydroxy acid: Otc products containing alpha-hydroxy acid (aha) or glycolic acid or beta-hydroxy acid (bha) or salicylic acid or Lactic Acid or urea can help to minimize pores. A longer term solution is doing laser hair removal which destroys the hair follicle which makes the pores appear much lessened and helps the skin become smoother.
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A 34-year-old member asked:

What could be causing red and blue/purple-ish splotches on my legs after shower?

2 doctor answers4 doctors weighed in
Dr. Steven Rosner
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Warm water: Warm water can cause skin blood vessels to dilate and bring more blood close to the skin surface in attempt to cool off. Try using cooler shower water.
Dr. Steven Simon
Physical Medicine and Rehabilitation 38 years experience
Are you scrubbing too hard? You also didn’t state how long it took to resolve post shower
Oct 25, 2018
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A 25-year-old member asked:

Im 33 years old and after sitting for a while my legs fall seriously asleep. Is this normal?

4 doctor answers10 doctors weighed in
Dr. Oliver Aalami
Vascular Surgery 23 years experience
No: It is normal for legs occasionally to fall asleep with certain dramatic positions which cause compression of arteries, especially when the positions are held for long periods of time. If your legs are falling asleep every time you sit in a normal position, you should have your circulation evaluated.
Dr. Charles Jost
Cardiology 36 years experience
You may also want to be evaluated for lumber spine stenosis and nerve damage, so-called pseudo-claudication. May need MRI or CT of lumbar spine if the patient has good pulses.
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Nyack, NY
A 29-year-old female asked:

I have red dots on my thigs n 2 on my legs. What do you think ut might be because the look like they are pleeling?

2 doctor answers4 doctors weighed in
Dr. Arthur Heller
Gastroenterology 43 years experience
See your doc: Could be bug bites, local skin infection, allergic reaction to meds, cosmetics, soaps, etc, could be a sign of more serious issues, including cardiac/valve issues. See your doc.

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Last updated Sep 21, 2016

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