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Greenwood, IN
A 17-year-old female asked:

Can you eat normally on your period even though you weigh more due to water retention? you don't need to eat less? thanks!

1 doctor answer3 doctors weighed in
Dr. Wayne Ingram
Specializes in Obstetrics and Gynecology
Restrict diet salt: You can eat "normally" but lay low on the salt containing foods as they can make the water retention worse.

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Last updated Nov 28, 2017

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