A 18-year-old member asked:
i have tried everything from exercising cutting portions to eating healthy i have gained weight not lost a pound is there anything else i can do ?
1 doctor answer
Dr. Hamsa Jayaraj answered
54 years experience Internal Medicine
Need tests: need to see a doctor with expertise in weight reduction.
may follow tips from drhoffman.com & droz.com
Answered on Apr 28, 2016
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
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A 21-year-old female asked:
Dr. Clarence Grim answered
57 years experience Endocrinology
Gain weight: 1. What is your BMI? Do not want to be more than 25 for best health over the years.
2. The only way to gain weight is to eat more calories than you b ... Read More
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1 thank
A 20-year-old female asked:
Dr. Thomas Namey answered
48 years experience Rheumatology
Count calories!: Keep an exercise log. Monitor your heart rate. And keep a food diary, so you can actually measure your caloric intake against output.
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A member asked:
Dr. Gurmukh Singh answered
49 years experience Pathology
Keep at it: You are doing the right things. It is better to lose weight slowly and change your life style to maintain the weight loss. It does get harder as you l ... Read More
A 35-year-old member asked:
Dr. Derrick Lonsdale answered
73 years experience Preventive Medicine
Depends: On what you mean by healthy. To me, it means only god made food.
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