A 32-year-old male asked:
is it healthy to eat dark chocolate early in the morning (even for breakfast)?
1 doctor answer
Dr. Hunter Handsfield answered
52 years experience Infectious Disease
Go for it!: Health is affected by what foods you eat and how much. When you eat anything makes no difference. In past history in Europe and the Americas (and maybe elsewhere) strong cocoa was a common breakfast drink. If you like chocolate in the morning, feel free!
Answered on Sep 1, 2016
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