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Norcross, GA
A member asked:

sprained ankle 8 months ago.xrays said just sprain.i rested/limped for months.can resting too long cause bottom of foot pain/achilles pain, tightness?

1 doctor answer4 doctors weighed in
Dr. Jeffrey Kass
Podiatry 28 years experience
You may of : Overcompensated and now have both achilles tendinitis and plantar fasciitis. Stretching exercises are good for these problems. Wearing a night splint is also good for this.

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Last updated Nov 27, 2017

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