A 33-year-old member asked:
what do experts consider the easyest way to lose weight on belly?
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A Verified Doctor answered
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Diet, exercise.: Nothing is easy. It is your mind set which makes you feel that way or otherwise. If you educate yourself and understand the need.....It will feel easy.
Answered on Oct 4, 2016
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A 39-year-old member asked:
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Diet and exercise: As simple as it is. Cut calories and move the muscles to burn more than u eat.
A 48-year-old member asked:
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Plastic surgery: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be ... Read More
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A 46-year-old member asked:
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If you have: Belly fat, your almost certainly overweight, so weight loss would probably help. It depends upon the number of calories burned up that you don't eat, ... Read More
A 33-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
A general aerobic: Unfortunately it is not possible to create regional fat loss by any method. Best bet is nutritional diet with aerobic exercise.
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