A 34-year-old member asked:
How will eating a lot of sodium while dieting affect my weight loss?
1 doctor answer • 2 doctors weighed in
Emergency Medicine 24 years experience
Slow it down: The sodium load will cause water retention, which weighs 8 lbs per gallon. Oh, and too much salt is not good for you anyway, so try to reduce the added salt slowly until can eat w/o any added.
5.2k viewsReviewed >2 years ago
Last updated Apr 11, 2013
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