A 27-year-old female asked:
can a saggy body after weight loss tone with weight training exercises?age 22 female. also have strech marks.
1 doctor answer
Dr. Krishna Kumar answered
54 years experience Psychiatry
Self-Image: I commend you for your commitment for weight loss and Training Exercises. Do not depreciate yourself by saying “saggy body”; Say, “All systems of your body are functioning well” Focus on your Inner Beauty of your qualities and achievements. Do Yoga; Feel the Wonder of muscles in action and beautiful Postures With continuous toning exercises, stretch marks will decrease.
Answered on Nov 26, 2015
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