A 34-year-old member asked:
how do i eat healthy without breaking the bank?
1 doctor answer
Dr. Abby Caplin answered
40 years experience Integrative Medicine
Different stores: By "eat healthy" i'm guessing you might mean buying organic food, which costs more, but helps reduce pesticides in your body. I've found that different stores offer better buys in different types of organic produce. Farmer's markets are also great. When i'm looking at the expensive fruit, i think about how easily we pay for a candy bar or soda and think it's cheap, but the fruit is cheaper!
Answered on Oct 20, 2013
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